Upcoming Events
The Unburdening Workshop - Yoga Practice and Energy Healing.
Friday, October 9 | 6:30pm - 8:00pm | The Gentle Place | Framingham, Massachusetts | $45 per person
Join me for a gentle somatic yoga practice, guided Unburdening Meditation, and energy healing experience inspired by Internal Family Systems (IFS). Guided by the intention of the New Moon, we'll create space to let go of what no longer serves you so you can intentionally welcome what you are ready to bring into your life. Leave with a greater sense of openness, alignment, and trust as you step into the new lunar cycle with intention, clarity, and space for what is ready to unfold. All levels are welcome.
*Select Jill Vetstein from the drop down menu titled “All Therapists” or scroll to find my workshops.
Mindful Mom & Baby Group
Thursdays, October 28 - December 17 (no session Nov 26) | 9:30am-11:00am | Natick, Massachusetts
Join my co-facilitator Jessica Spaman and I for this seven-week series for new moms (birth to pre-crawlers). You'll not only feel seen and supported - you'll learn mindfulness-based tools to co-regulate and nurture yourself so you can mother from a place of calm, connection, and confidence.
“I really loved this group! Prior to the class, it was hard to feel confident going out to activities alone or to find the motivation some days. Now I have a wonderful, supportive group of moms and babies to hang out with and do activities with.” - Rebecca S
