Integrative Mental Health Therapy
VIRTUAL + IN-PERSON IN NATICK,MA
Who is this for?
Integrative Mental Health Therapy is for you:
✦ If you have been experiencing anxiety, depression, sadness, frustration. grief, loss, overwhelm, relationship issues, stress, burn out, self-esteem issues, lack of confidence.
✦ If you don’t understand yourself, need to find your purpose and direction, are at a cross roads in your life.
✦ If you have found talking alone does not relieve you from all your pain or patterns.
✦ If you have found talk therapy alone to not be as effective as you hoped.
✦ If you have never done any energy work before but are curious and open.
✦ If you are you someone who is looking to connect more with their mind, body, spirit and soul on a deeper level? Someone who is already in touch with energy, mindfulness, and soul work and want to have it be part of your therapeutic journey.
What I do
In Integrative Mental Health Therapy, I hold loving, steady, compassionate and accepting space for adults to understand themselves on a deeper level so they can heal old wounds and break patterns. I infuse Energy Psychology and Energy Healing with traditional Mental Health modalities. Talk therapy alone cannot heal as deep or significant as when you pair it with energy work. This is psychotherapy with a magical twist. I help you understand yourself on a whole new level. I help you connect what is happening for you now to originating events in life or soul and heal them. We shift your mind, body and soul combining the energy and psychotherapy work. Everything that we do today is tied to our experiences in the past. We need to know all our parts and why they do what they do in order to release emotional baggage and heal.
What to expect
You share your history and current situations. I help you make connections from what is happening now to the root causes and influences. You will get to know your inner child and parts which will help you heal and move out of patterns that no longer serve you. I use many mental health and energy modalities to help you process, cope, let go, and have deep understandings. I will help you move through generational trauma patters, developmental trauma, and life stressors.
Benefits
Improve overall well-being so you can have happiness and peacefulness.
Break free from feeling stuck so that you can discover and fulfill your purpose.
Have stronger self esteem and self worth so you can enhance relationships with yourself and others.
Overcome personal patterns so that you can increase self-awareness.
Reduce anxiety and stress so that you can be less reactive and enjoy your life.
Release past traumas so you can live mindfully in the moment with out being triggered.
Heal from generational patterns so that you are free to make positive choices for your self.
Achieve deep-level healing so that you feel lighter and less burdened.
Ready to get started ?
I understand that therapy can feel like a big step for you. That’s why I recommend an initial consultation to help you decide if I’m the right fit to support you.
Kind Words From Clients
Have Questions?
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Energy Psychology (EP) combines Eastern mind and body approaches with traditional Western psychology methods. EP methods combine cognitive interventions with somatic techniques that influence the human bio-energy systems such as meridians, chakras and the biofield to elevate physical, mental, emotional and spiritual wellbeing. EP methods focus on your thoughts, feelings and emotions while you activate the energy in your body. It involves utilizing mind and body techniques to alter the energy in your mind, body, spirit and soul. EP is more than discussing emotions, it will achieve the deep somatic changes that are necessary to shift energy and progress forward.
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I do not accept insurance at this time. The client pays for the full rate at the time of the service.
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Mental health services which include: Integrative Mental Health, Parent Counseling, Parent Coaching, Play Therapy are eligible for out of network reimbursement from your insurance if you have out of network benefits.
Click here to learn more how it works.
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I accept all major credit cards and payment is expected at the time of service. Credit Card information is saved in a HIPPA compliant highly secured platform. The card is automatically charged the fee for service the evening that the service is provided. An invoice will be sent via email to show proof of payment.
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Appointments are made to reserve a specific time for you; therefore, a minimum of 24 hours notice is required for canceling or rescheduling an appointment. The full fee will be charged for appointments that are missed, canceled or rescheduled without 24 hours notice.
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Click here to download and learn more about Jill Vetstein’s Mental Health Client’s Rights
It’s time to invest in yourself!
I understand you may have questions about this process and whether I’m a good fit for you. Contact me to learn more to get your questions answered and learn more about how we can work together.